One of the best things we can do for our well-being is showing up for ourselves. Many people create courses or give how-to guides, but reading about something and doing it are two different things.
Therefore, I challenge you to try one or two of the tips in my recent podcast episode. If you don’t have three minutes to listen, give this a try, say two positive affirmations daily when you wake up.
Podcast link – https://anchor.fm/ethan-harding7/episodes/Show-Up-For-Yourself-e1625ah