This week’s vlog continues on the topic of “Why you work out.” I am joined by The Mi Effect who is delighted to talk about her motivation. Quality is low this week because of the cold front we are currently experiencing in The Bahamas. I hope you like this week’s video!

A lot more content coming to the channel and the blog, let us know what you are looking forward to reading or watching.

Disclaimer: all vlogs are shot in one take no edits or scripts. In order to bring you raw unedited footage.